Healthy Food Recipies About Healthy Food Pyramid Recipes For Kids Plate Pictures Images Quotes Tumblr Photo

Healthy Food Recipies Definition

Source : Google.com.pk

Apple-Raisin Baked Oatmeal Recipe

ingredients

3 cups old-fashioned oats

1/2 cup packed brown sugar

2 teaspoons baking powder

1-1/2 teaspoons ground cinnamon

1/2 teaspoon salt

1/8 teaspoon ground nutmeg

2 eggs

2 cups fat-free milk

1 medium apple, chopped

1/3 cup raisins

1/3 cup chopped walnuts

Additional fat-free milk, optional

Directions

Preheat oven to 350°. In a large bowl, combine first six ingredients. Whisk eggs and milk; stir into dry ingredients until blended. Let stand 5 minutes. Stir in apple, raisins and walnuts.

Transfer to an 8-in.-square baking dish coated with cooking spray. Bake, uncovered, 35-40 minutes or until edges are lightly browned and a thermometer reads 160°. Serve with additional milk if desired. Yield: 6 servings.

Chilly-Day Chicken Soup Recipe

Ingredients

1/4 pound boneless skinless chicken breast, cut into small pieces

1/4 cup chopped onion

2 teaspoons butter

1 cup diced red potatoes

1 medium carrot, grated

1 can (14-1/2 ounces) reduced-sodium chicken broth

1/2 cup water

1/4 teaspoon pepper

2 tablespoons uncooked instant rice

1/8 teaspoon salt

Directions

In a small nonstick saucepan, saute chicken and onion in butter until chicken is no longer pink. Stir in the potatoes, carrot, broth, water and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until potatoes are tender.

Return to a boil; stir in rice and salt. Remove from the heat. Cover and let stand for 5 minutes or until rice is tender. Yield: 2 servings.

Makeover Southern Favorite Sweet Potatoes Recipe

Ingredients

2 eggs, beaten

1/2 cup fat-free milk

1/3 cup sugar

1/3 cup unsweetened pineapple juice

1/4 cup reduced-fat butter, melted

1 teaspoon vanilla extract

2 cans (40 ounces each) sweet potatoes, drained and coarsely chopped

TOPPING:

1 cup chopped pecans

2/3 cup packed brown sugar

1/4 cup reduced-fat butter, melted

Directions

In a large bowl, combine the eggs, milk, sugar, pineapple juice, butter and vanilla. Gently stir in sweet potatoes. Transfer to a 3-qt. baking dish coated with cooking spray.

Combine the topping ingredients; spoon over sweet potato mixture. Bake, uncovered, at 350° for 40-50 minutes or until bubbly and golden brown. Yield: 12 servings.

Open-Faced Chicken Salad Sandwiches Recipe

Ingredients

3 cups cubed cooked chicken breast

3 celery ribs, finely chopped

1 cup fat-free mayonnaise

1 small onion, finely chopped

1/2 cup dried cranberries

1/4 cup chopped pecans

2 tablespoons white wine vinegar

2 tablespoons Creole mustard

1 tablespoon lemon juice

1/4 teaspoon pepper

6 slices sourdough bread

Butter-flavored cooking spray

3/4 cup sugar-free apricot preserves

6 slices Brie cheese (1/2 ounce each)

Directions

In a large bowl, gently combine the first 10 ingredients. Place bread slices on a baking sheet; spritz with butter-flavored cooking spray. Broil 4 in. from the heat for 2-3 minutes or until golden brown.

Spread preserves over untoasted sides of bread slices. Top each with 2/3 cup chicken salad and a slice of cheese. Broil 2-3 minutes longer or until cheese is melted. Yield: 6 servings.

Healthy Food Recipies About Healthy Food Pyramid Recipes For Kids Plate Pictures Images Quotes Tumblr Photo

Healthy Food Recipies About Healthy Food Pyramid Recipes For Kids Plate Pictures Images Quotes Tumblr Photo

Healthy Food Recipies About Healthy Food Pyramid Recipes For Kids Plate Pictures Images Quotes Tumblr Photo

Healthy Food Recipies About Healthy Food Pyramid Recipes For Kids Plate Pictures Images Quotes Tumblr Photo

Healthy Food Recipies About Healthy Food Pyramid Recipes For Kids Plate Pictures Images Quotes Tumblr Photo

Healthy Food Recipies About Healthy Food Pyramid Recipes For Kids Plate Pictures Images Quotes Tumblr Photo

Healthy Food Recipies About Healthy Food Pyramid Recipes For Kids Plate Pictures Images Quotes Tumblr Photo

Healthy Food Recipies About Healthy Food Pyramid Recipes For Kids Plate Pictures Images Quotes Tumblr Photo

Healthy Food Recipies About Healthy Food Pyramid Recipes For Kids Plate Pictures Images Quotes Tumblr Photo

Healthy Food Recipies About Healthy Food Pyramid Recipes For Kids Plate Pictures Images Quotes Tumblr Photo

Healthy Food Recipies About Healthy Food Pyramid Recipes For Kids Plate Pictures Images Quotes Tumblr Photo